I've seen every kind of workout known to man and certainly met every type of personality. Over the years, I've learned every client has their own approach when it comes to exercise and getting healthier. In order for me to be effective for you, I had to come up with a workout system that would meet all your fitness needs quick, fast and in a hurry!
With that being said, I have created an innovative, functional and extremely cool class to keep your body off guard, stave off boredom and create a positive outlet for life's stressful triggers... The MOOD Workouts introduce...
The music for class is specifically created to boost your mood while you perform a variety of strength & conditioning exercises rhythmically. You'll get to "perform" and say the mantras (while we work) just like you would if you went to see your favorite artist in concert!
This class is unlike any other you've taken...EVER!!!